This morning Mr. Muscles took my measurements. I started working out with him on May 30th, exactly 2 months ago today. He measured 6 places; my bust, my waist, my abdomen, my hips, my right thigh and my right arm. In the two months I've lost 15 inches...and 15 pounds. I'm happy with that. I wish it was more, but I have gained alot of muscle and that weighs alot...or so I'm told.
We talked today about me upping my workouts. I know...I feel like all I do now is workout! But I'm going to do all of my training in the mornings at 5 (which he loves anyway because he says it's better for me) and then I'm going to do an additional hour of cardio in the evenings.
I've lost a total of 45 pounds, which includes before surgery when I went on the liquid diet, and the 15 I lost immediately after surgery. I'd love to lose another 30 more before Hawaii. Considering that's 6 weeks from today, I need the extra workouts to lose more weight.
After all the measuring and discussing what comes next, I walked 3.1 miles in 56 minutes. I thought that was good, but not great. I need to work on getting faster. Then I did an hour of full body weights with Mr. Muscles. And finally I worked about 30 minutes with King Kong on abs. Just another typical Saturday at the gym!
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