Will it ever end? I know I JUST said that I'm so grateful that I am able to have and do good things, but today I'm not feeling it.
On Saturday while in Joplin I hurt my knee a little. I didn't have one moment where I knew I injured it, but just throughout the day it started to hurt. I took it easy on Sunday; caught up on my sleep, visited my great aunt in the hospital, did a little laundry...basically just got ready for the week. Monday morning I woke up and did 2.5 miles on the elliptical in 30 minutes. Then Mr. Muscles had me go through some strenuous leg exercises and abs. Afterwards I was super duper sore, but didn't think much about it. However, I should have. Because while on the elliptical my knee gave out a few times and it was the first time that had happened in a very long time.
I worked all day and went back to the gym for my second cardio session; 3.5 miles on the treadmill. After a few minutes I should have given up because my knee gave out alot, but I didn't. So by the time I got home after a birthday dinner with family, I was really uncomfortable. I fell asleep with my knee propped up and ice on it. Sometime during the night I tried to turn over but my knee didn't move and that was pretty much it. By this morning it was really swollen so I didn't even bother with the gym. During the morning I had it wrapped in a cool wrap but the swelling grew down my leg. I even weighed myself and found that I'd gained 4 pounds. And I'm positive it is all fluid because my skin on my lower leg is tight.
I called the Orthopedic Extraordinaire and he worked me in today at 1:30pm. He felt my knee, the swelling, the painful areas and gave me news I did not want to hear...I could have torn my ACL. So sometime this week I'll have an MRI and I'll know. Until then, no cardio. Tonight I talked it over with Mr. Muscles and I'll do upper body and abs until the knee pain/swelling settles back down.
I'm trying hard not to have a pity party, but I just feel like I've paid my dues with injuries. I just want to lose weight. I just want to get healthy. And I know 'll get there, but it just doesn't look like it will be easy. But really...is anything??
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