Today I had one more serving of that yummy tuna noodle casserole I made. I really like it, but I'm kind of over it! So tonight for dinner I made a piece of salmon with some scrambled eggs and cheese. It was interesting. I thought maybe they would go together like salmon eggs benedict...but they didn't! So although it was a filling dinner, it was very odd. I guess I won't be eating that together without some hollandaise sauce, wilted spinach and an english muffin...just like at Succotash!
I called the orthopedic doctor today and they are getting the ball rolling on my insurance authorization for a Synvisc knee injection. According to Dr. Rapley, this will be my knee savior. So hopefully I'll get a quick response from Coventry and I'll be able to do all those squats that are required to get a good tush! :) But for now, I joined Snap Fitness and will be doing some cardio there. A little walking and maybe some elliptical machine work.
And speaking of cardio; today I signed up for a 5k in Waikiki for my trip to Oahu in September! Dr. Rapley doesn't think I'll ever be able to run on my knees, but maybe I'll be able to do a fast walk/slow jog! And even if I'm just able to walk it, I'll still get to have a nice 3.11 mile walk through the streets of Honolulu.
Goals for tomorrow...get to the bookstore and pick up the Weight Loss Surgery Cookbook for Dummies.
UGH!! IM SOOO JEALOUS!!! Running or walking either/or would be great, but the benefit of walking is that you get more time to enjoy the scenery!!! :) So jealous, but so happy for you!! Get those Knees workin'!!
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